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Tag: stress management

Health
Posted on December 2, 2024December 5, 2024

Step Back and Reflect

by Parker McCrary
Rocklin campus quad with green grass and trees, person walking in foreground

With the current state of the world, it is inevitable that anyone, especially a college student, will encounter stress. While stress may be positive in some situations, building motivation and enabling goal-setting tendencies, it may also cloud our minds and invite anxious or depressive behaviors.

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